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A Mental Wellness & Skill Sanctuary

A Mental Wellness & Skill SanctuaryA Mental Wellness & Skill SanctuaryA Mental Wellness & Skill Sanctuary

Refining resilience one session at a time

Nurtured Mind, Skillful Mind

Take Care of You

Book A Session

Mateo Arias | PhD Cand., MS, LPCC, NCC, BCS

About Me

Rates & Services

About Me

I work with individuals, groups, couples, & multiamorous clients navigating life's challenges.  My integrative approach is collaborative, combining evidence-informed methods, such as ACT, Clinical Hypnotherapy, & EMDR. 


I aim to cultivate a culturally affirming & trauma-responsive environment rooted in radical acceptance, safety, & understanding.


I have worked in behavioral & public health supporting marginalized communities since 1997. 


My experience includes: Adult Development & Aging, Acquired & Developmental Disabilities, Caribbean, Hispanic, & Latine Acculturative Distress, Conflict Resolution, Domestic Violence, Gender Identity, HIV/STI Counseling, Education & Outreach, Human Sexuality, Men's issues, Neurodivergence, Relationship Issues, Religious Trauma, Sexual Identity, Traumatic Brain Injuries, Queer Issues.

Rates & Services

About Me

My Therapeutic Specialties are: 

  • Bereavement, Grief, & Loss
  • Couples, Mulitamorous, & Sex Therapy
  • Systems of Control & Undue Influence
  • Trauma (Acute, PTSD, & C-PTSD) 


My existential integrative approach includes:

  • ACT
  • Biofeedback
  • Coherence Therapy 
  • Clinical Hyponotherapy
  • Deep Brain Reorienting 
  • EMDR
  • Existential-Humanistic Therapy
  • Internal Family Systems
  • Motivational Interviewing
  • Narrative Therapy
  • Relational Cultural Therapy
  • Solution-Focused Brief Therapy


Rates & Services

Rates & Services

Rates & Services

Private Pay

1hr Session  $120


Accepted Health Insurance Plans:

  • Aetna
  • Anthem
  • Blue Cross Blue Shield 
  • Cigna
  • Humana 
  • Kaiser
  • Intermountain Health
  • Medicaid
  • Optum Health
  • Tricare
  • Trillium
  • United HealthCare
  • more.....


Sliding Scale*

  1hr Session  $70


* We work with Open Path Collective to provide sliding-scale rates to those who qualify

Health Insurance Accepted

Skill Sanctuary

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